Remember, Yoga, Pilates and Zumba classes are free with your membership! What are you waiting for?!
Restorative Yoga Workshop starting Dec. 7 (the first Sat. of each month): with Joelle. 2pm-3:30pm. More info is here.
Yoga Therapy is a one-on-one Yoga session tailored specifically to the client's needs and goals. It is designed to help manage certain health conditions or limitations due to injury and to create an experience in which healing can occur. Sessions are one-hour long in the Mind/Body studio. Holiday Special, $65 session ($80 value). Purchase at the Front Desk.
Zumba Party Dec. 7 (second Fri. of each month): 7pm-8:30pm. Free for members, non-members welcome for $15. Drop-ins fine, no advance registration required. Childcare available. More info is here.
Zumba Gold Mondays at 9:30am. Free for members, non-members welcome using class pass.
Zumba 45 (45 minute class) Fridays at 9:15am. Free for members, non-members welcome with class pass.
Special Holiday Rides Mon. Dec. 16, 7:15pm. Cycle to some great holiday tunes! Bring an unwrapped toy as your donation to Toys for Tots. It’s the season of giving, and staying in great shape! Regular sign-ups.
Also, Rockin' Roll holiday rides Tues. Dec 17 at 6pm and Sun. Dec 22 at 8am. A fun, energetic blast!
Ugly Holiday Sweater Day at All Sport Thurs Dec. 19. Let’s get into the spirit and have some silly fun!
One day special classes, register now at the programs desk or (845) 896-5678:
Women's Self-Defense Fri., Dec.13, 6pm-7:30pm. Click here for more info.
Bully Buster for Kids Fri., Dec. 20, 6pm -7pm. Click here for more info.
Swim Lessons, TRX with Kettlebells, Tai Chi, boxing and more! Adults, join in! Details can be found by clicking here. Kids can try boxing, fencing, dance, yoga, Martial Arts and more! Kids in Motion is back! Now on Tuesdays. Free for members, non- members $10 - just drop in! More Kids info here.
K I D S !
Kids Night Out Fri. Dec. 13. Great chance to do some holiday shopping, or get out for a peaceful dinner while the kids keep themselves creative and busy! Click here for more info.
School’s Out Vacation Camp: Here are the dates to make a note of, coming up over the holidays: Dec. 24, 26, 27, 30, 31, 8am-5pm, ages 5-12. For more fun for kids during holiday breaks, click here.